Venerable Companions, Exemplary Campaign
We Tri to stay on topic
Pages
Home
Race Reports
Recipes
Quotes
Other's Blogs
Non-Triathlon Links
Triathlon Links
Favorite Races
Find a Race
Books I've Read
190.5
Matt's 2013 Race Schedule
Training Links & Videos
Tuesday, January 29, 2008
Some sound training advice
Author Ken Mierke's Post regarding
Tri Training
.
There is a bit of diet stuff in there. How to determine how much protein you should be eating...
Sports Nutrition
Losing weight while training
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment