Thursday, May 28, 2009

Volume 12: Wednesday Yoga

Wednesday yoga is one of my favorite workouts of the week. I always look forward to it. Not only is Tiffany an amazing trainer, she has become a good friend as well. She is a wealth of knowledge and is always willing to share & educate. She truly cares about the betterment of our bodies and minds. Simply put....Tiffany ROCKS!! It's fun to hang with her, Jimmy, her kids and her super cute (and funny) dogs every week. Our discussions have covered topics from the Dali Lama to ice cream. Oh...and we usually manage to fit some yoga in there, too! That's why I love Wednesday night yoga at Tiffany's house. Here are some photos from last night:

Downward dogs:


Cobra pose:

Matt and Shania:

Toffee watching us thinking, "You call that downward dog? Really?"

Shania snoozing on the comfy chair:

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