Ater all my runs this week I have experienced some foot pain. Not during the run, not even directly afterwards. it usually feel it after a shower and getting ready for bed. Not awful but in the arch of my foot. It is only happening in my left foot. My left calf and thigh was tight during my Sunday run. I don't think I hurt my foot so then my calf and thigh are tight. I am positive My calf and thigh were tight and now my foot hurts. I compensated somehow for my tight calf.
I am stretching hard to keep it from getting worse. I think a couple days I will be Ok. It has felt fine all day today.
Just wondered if anyone else has had a foot problem?
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