I've been having a hard time pushing myself to swim longer distances when I'm doing my own workouts.
So today I decided that I wouldn't swim less that 100yds at a time. I figured that would be a good place to start. I should probably make that 150yds at a time by next week and force myself to stick with that progression. (warmup/cooldown excluded).
I also think I need to take a printout of some sort of workout with me. This would simplify keeping track of yardage and hopefully track progress.
Or maybe it's worth doing this workout the other 2 days outside of class.
1 mile in 6 weeks
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