Chris Johnson completed the LP IM in 11:18 today a PR by 12 minutes I think.
I ran my 14 miler for my scheduled long run for Twin Cities Oct 3. 7:45 pace. Ran that while all of the IM people were biking.
Marty got a 14 miler in yesterday.
Not sure about my speed for the Tango,????.....hopefully 1:35 or better: Time will tell.
1 comment:
Congrats to Chris!! We were tracking him today. Very impressive. Hope to catch up with him at Tango (if he is there to spectate.)
Jim- were you in Lake Placid this weekend?
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