Thursday, September 27, 2007

Run Training

Here is an interesting Thread on the 2 major "Schools" of running.
Trifuel Forum
Be sure to read post #9 by KenMierke if you have looked at both Pose running and Evolution running. He does a nice job explaining the differences.

I think about how much having a swim coach has helped me and would like to have a similar experience with running. I've looked for running classes but have never found anything other than a beginners class which lasts a couple weeks during the summer.

Reading the books only gets you so far in my opinion. The immediate feedback from a coach as you adjust how you are doing something can't be matched.

1 comment:

CSquared said...

Find any videos showing this running? I would like to see the difference.