I tried a longer run this morning. I ended up walking a large portion of it. Including a mile at the end. Hopped into the pool immediately after. Swam like 1200-1300. Wasn't feeling that either.
Then I caught a train into the city to go to work. Walking down stairs in Newark... my knee was very tight.
Not sure what I'm going to do. I didn't run for about a month leading into Mooseman last year. Maybe that's what's going to happen again this year.
I've dialed back my enthusiasm about being competitive at the 3 Olympic distance races this year. Looks like I blew it with the timing of this injury. I still plan on having fun doing them.
That's the news. Now I've gotta get to work.
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