So we decided to workout at home.
Genine hit the treadmill for 4 miles.
Then joined me for pull-ups. I switched to doing sets of 3.
10 sets overhand 5 sets underhand. 45 total
Genine did 10 sets of 2. 20 total
Then onto push-ups. I did 265 tonight! Better than last time!
Oh, and Genine did 289! Awesome! Had she known she was so close to 300, she probably would have made it there.
I think the push-up plan is a twice a week thing. It's not very fun and it takes quite a bit of time.
It was getting late so the abs workout was quick. Then we stretched out the hamstrings and called it a night.
2 comments:
way to go, G! you can probably beat up your husband by now =o)
As my brother told me after his son beat him in the weight room. "I still fight dirty"
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