In terms of workouts, it's been slow. In terms of recovery, I think I'm doing alright.
I ran (slowly) on Wednesday morning (34 degrees) and my left elbow and bicep didn't complain. That evening we went to masters swimming and that also didn't present a problem. So I'm feeling that I've recovered from that bit of over training.
My left foot is still not 100%. It's just not tracking as it should. So I've switched up my footwear to neutral. After 2 days of wearing my Birkenstocks to work it's starting to feel more normal. Hopefully that will continue to improve. I may try neutral running shoes as well. The right shoe seems to be very important at the moment.
The weather is cold and rainy. Which is perfectly fine with me. Keeps me from wishing I was out biking or running. Which I don't feel like doing because I've got a bit of a cold. So I guess it all works out.
I'm also driving myself a bit crazy trying to determine how to get the loan for the house projects. Too many choices and too much lingo. Remove the lingo please. Just give me the numbers. Numbers are easy to understand....
1 comment:
Are simple Home Equity lines of credit available? That's what I did for renovation...that way interest from loan is deductible on taxes.
I really find the weather to be a big deterrent to fitness! I just want to eat stew and watch TV! haha
Glad you are recovering from over training. How's Genine's hip?
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