We were scheduled to be back Monday. That storm Sunday/Monday cancelled our flight and re-scheduled us for Wednesday AM. 2 more days in the sun how can that be bad?
I ran 3 times down there. I'll log that on the spreadsheet soon.
Craig had mentioned that you can run a bit faster outdoors, with what feels like the same effort. The interesting thing was that my Quads were tested. Going down steps the next few days I could really feel the quads working. Not sure if this is because of running faster, a treadmill "assist" or a bit of both.
Temperatures were Mid 70's to 80 down there. I can only hope that's the temp in Bristol for the Mooseman. On the lower humidity day, the run was very comfortable.
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